Patterns
A pattern is a page for something your body does again and again. Name the trigger, name the response, and let your archive grow with every observation you add. No device required.
How it works
What sets it off? Coffee on empty, three nights of poor sleep, a weather front rolling in. Give it plain language.
What happens in your body? A stomach ache, a breakout, a migraine, an energy crash. Your words, not medical jargon.
Each time it happens, add a quick observation. The page accumulates evidence over months and years, like a wiki entry.
Examples
These are based on the most commonly logged patterns across our user base. Yours will be different. That's the point.
Trigger
Coffee on empty stomach
Response
Urgency within 15 min
Trigger
Screen time past 10 pm
Response
Poor sleep onset, foggy morning
Trigger
Three days of dairy
Response
Cystic spot on chin, day 3
Trigger
Humid weather front
Response
Left knee ache by afternoon
Every pattern starts visible only to you. You choose which patterns, if any, to share with family. We never sell your data, never train models on it, and never show it to anyone without your explicit action.
Free for one person. No credit card. Your observations belong to you.